Delyth Cole

Merseyside, England, United Kingdom
Delyth Cole

Fee per hour: 45.00

Specialisms: Abuse, Addiction, Anger, Anxiety, Attachment, Bereavement & Loss, Compulsions, Depression, Dissociation, Eating Disorders, Emotional Issues, Family Divorce & Separation, Panic Attacks, Personality Disorders, Phobias, Relationships, Self Esteem, Self-harm, Stress, Substance Abuse, Suicidal Thoughts, Trauma, Work & Career

Hello I’m Delyth

I’m a fully qualified Integrative Counsellor – integrative counselling draws on techniques from different types of therapy to tailor an approach specifically for you … so I come with my therapy toolbox full of helpful modalities to support you on your journey towards self discovery and healing.
Usually I do like to start with a person-centred approach first of all, but it all depends on the issue that you are bringing to therapy.
No two people are the alike, even if they come with the same issue, so I take a highly personalised and refined approach to fit your exact needs.

I feel it is an honour to be able to do this work, to provide a safe (online) space and a listening ear so that you can feel seen and heard – for what could be the first real time for some of you!

I understand well the strength and courage it takes to come to therapy, and to let yourself be honest, open and vulnerable, so I will always listen with empathy and respond with no judgement.

I see you, the person, first … before the issue that you bring.

I am especially interested in menopause counselling and how it affects our mental health and anything to do with neurodiversity … being dyscalculic myself.

I will help you recognise your underlying problems, fully realise your strengths and help you to adjust to a new, healthier lifestyle.

Please take a look at my website .. I also offer hypnotherapy and mindfulness sessions … so why not get in touch if you think I could be the one to work alongside you on your wellness journey.

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