Paul Cullen

North Yorkshire, England, United Kingdom
Paul Cullen

Fee per hour: 45.00

Specialisms: Abuse, Addiction, Anger, Anxiety, Bereavement & Loss, Clinical Supervision, Depression, Emotional Issues, Suicidal Thoughts, Trauma

Coming to counselling is a big decision and can seem overwhelming and scary. Hopefully it can be an opportunity for you to sit in a protected and safe space that is just for you to explore what you are finding difficult.

As a trained counsellor it’s my job to help you feel comfortable and safe. It is also important that you get the “right fit” for you, and I would encourage you to explore your options. If you chose to meet with me informally, you DO NOT have to commit to therapy if you feel I am not the right counsellor for you, and I will help direct you to alternative routes to access therapy if that would help.

People come to counselling for many different reasons, sometimes looking for answers to questions they might not know they have. My approach to counselling is only to work with what you bring into the room.

I also work in what is often called a trauma informed way. Trauma-informed practice is an approach to health and care interventions which is grounded in the understanding that trauma exposure can impact an individual’s neurological, biological, psychological and social development.

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